These 15 foods help suppress your appetite which ultimately will assist in your weight loss goals. 1. Potatoes – Potatoes linger in the body suppressing appetite for 24 hours. 2. Vinegar – The acetic acid in vinegar may help regulate blood sugar. 3. Beans – Helps to make you feel full and initiate the fat-burning … [Read more...] about 15 Ways to Curb Hunger
Food
5 New Twists to Lemons
We all know that lemon goes great in iced tea and is what makes a lemon meringue pie taste so good. But here are some fresh tips for using lemons that you may have never thought of. Freshen your Garbage Disposal -Isyour smelly garbage disposal running you out of the kitchen? Freshen up that disposal by adding ice and lemon slices and then run it until it’s … [Read more...] about 5 New Twists to Lemons
10 New Uses for Everyday Household Items
Creating new uses for everyday is one of my favorite things to do. I get to be thrifty and crafty all at the same time. Here is a list of 10 things you can create from your old or unused items. 1. Create Coasters from Old Placemats – Have you ever had one of your placemats get a stain on it that you just could get out? Well, how you can … [Read more...] about 10 New Uses for Everyday Household Items
Everything Tastes Better Shaped Like Baby Cakes Cake Pops
Cake Pop? What’s a Cake Pop? A Cake Pop is a mini cake shaped like a ball. I had seen several pictures on the Internet of these cute little confections but didn’t know how they were made. I assumed they were made with a special cake pan that was baked in the oven. Not until I received a Baby Cakes Cake Pop maker for Christmas did I know that there is … [Read more...] about Everything Tastes Better Shaped Like Baby Cakes Cake Pops
My South Beach Diet Weight Loss
Weight loss, dieting, exercise… These are words that to many of us don’t bring a smile to our face. As a business owner and mom, I didn’t feel like I had time to exercise. Since I work from home and spend a lot of my days in my pjs (yea, I really do and I love it!) I didn’t realize how poorly I was eating and that I was gaining weight. I spent the summer in comfy clothes … [Read more...] about My South Beach Diet Weight Loss